No Sugar Added

First smoothie of the day didn’t taste as good as I’d hoped. I started the day with what I will call my French Vanilla Wake-Up Cup. I...

I did a lot of talking about how I couldn't wait to begin this process, and here it is! So let me share a bit of what I have done to...

...and by drink, I'm alluding to the liquid diet. It's amazing to me that time is flying by so fast. I'm one week+1 day from starting...

I am getting closer and closer to December 30, which is the date that I begin my liquid diet. 20 DAYS TO GO! Now, for those that are just...